The Five Minute Journal
SKU: 23523998407

The Five Minute Journal

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Description

The Five Minute JournalThe Five Minute Journal: A Science Backed Daily Journal for Gratitude, Mindfulness, and Self Improvement. In just five minutes a day, you can use this journal to cultivate gratitude, set intentions, and reflect on your day, all of which can lead to a more fulfilling and successful life. How to Use the Five Minute Journal Morning: Start your day with a few minutes of gratitude and reflection. Write down three things youre grateful for and three things

The Five Minute Journal: A Science-Backed Daily Journal for Gratitude, Mindfulness, and Self-Improvement.

In just five minutes a day, you can use this journal to cultivate gratitude, set intentions, and reflect on your day, all of which can lead to a more fulfilling and successful life.

How to Use the Five Minute Journal

Morning: Start your day with a few minutes of gratitude and reflection. Write down three things you’re grateful for and three things you want to achieve that day.

Evening: Before bed, reflect on your day and write down three things that went well and one thing you could improve tomorrow.

Benefits of the Five Minute Journal

  • Increased happiness: Gratitude has been shown to boost happiness and reduce stress.
  • Improved productivity: When you have clear intentions for the day, you’re more likely to stay focused and achieve your goals.
  • Enhanced self-awareness: Reflection can help you learn from your experiences and make better choices in the future.
  • Reduced stress: By writing down your thoughts and feelings, you can process them in a healthy way and let go of any negative energy.
  • Increased creativity: Journaling can help you to generate new ideas and solve problems more effectively.

Order your Five Minute Journal today and start living your best life!

  • 100% linen fabric hardcover
  • 268 pages
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SKU: 23523998407

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4.6 ★★★★★
Based on 602 reviews
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Product Reviews
C
Verified Purchase
Carmen Alicea
Cuba, US
★★★★★ 5
Stepbrothers, Secrets, and Sizzling Heat
Format: Kindle
Twisted Lies by Roxy Collins is a wild ride through family secrets, amnesia, and a steamy stepbrother romance. When Kelly discovers her life is built on lies, she ends up tangled with three alpha stepbrothers and an assassin who once helped her through a heat. The tension? Off the charts! The heat is real, and the complications are messy in the best way. Full of twists, secrets, and fated mates? You'll be hooked from page one! Love omegaverse drama with a dash of taboo? This one's for you!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 10, 2024
A
Verified Purchase
Ashley
Lowell, US
★★★★★ 3
Good read
Format: Kindle
The book has some good twists and turns, but truthfully I was so confused on some things. It didn't have a good flow for me personally. Not sure if it's due to typos or using him/her wrongly, but I thought Kelly was both a guy and a girl. Actually I still don't know, and it made me incredibly frustrated. It would refer to Kelley as him or he, and then again in another part of the story as her she and sister. On to the next book, I hope there is some clarity and a smoother flow. This is a slow burn, and I just don't know how much I care for the Alphas yet. Idk if I recommend.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 8, 2023
S
Verified Purchase
75_SweetestBook
Lake Worth, US
★★★★★ 5
the lies
Format: Kindle
This is amazing fast pace read that is full of plot twists and lies that keep getting bad. This is a story we’re a omega has been lied to by her mother and finds out that someone is slowing dieing. 3 alpha take the omega and feed her more lies so they can use her against her father so they can find their mate Kelly. This is a dark read and ends in a cliffhanger and so good.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 13, 2023
T
Verified Purchase
trinityknt7
Phoenix, US
★★★★★ 4
Hot twists
Format: Kindle
This will keep you on your toes toes in a hot twisty mess. You want to love, hate and root for whom is the big question. I’m quickly getting the next book because it ends on a cliffhanger and damn, it’s got me ready to tear into it!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 16, 2026
L
Verified Purchase
LanaB
Charlottesville, US
★★★★★ 5
Ends in a cliffhanger
Format: Kindle
Thankfully, the next book is already available. Roxy Collins is the queen of omegaverse slow burn. This particular series is omegaverse with wolf shifters. Thoroughly enjoyed this book! Lots of suspense and trying to figure out what is true and what's really going on. I loved it! Pretty spicy once the action starts. Heats are pretty much always spicy. There is a little bit of male interaction, but not full-on shmex. Definitely recommend.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 29, 2025

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