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Description
Lo Que Tu Corazón Espera de Ti / What Your Heart Expects of YouUn enfoque integrativo de la salud, con el corazn en el centro, para prevenir las enfermedades y mejorar nuestra calidad de vida. El principal motivo por el que enfermamos en la actualidad es que nuestro estilo de vida contradice lo que el cuerpo y el corazn esperan de nosotros: pasamos largas horas sentados, comemos alimentos procesados, sufrimos estrs, ansiedad, insomnio, vivimos desconectados de nuestra naturaleza y de nuestro entorno. Esta es la
Un enfoque integrativo de la salud, con el corazón en el centro, para prevenir las enfermedades y mejorar nuestra calidad de vida.El principal motivo por el que enfermamos en la actualidad es que nuestro estilo de vida contradice lo que el cuerpo y el corazón esperan de nosotros: pasamos largas horas sentados, comemos alimentos procesados, sufrimos estrés, ansiedad, insomnio..., vivimos desconectados de nuestra naturaleza y de nuestro entorno. Esta es la raíz de muchas enfermedades, en especial las cardiovasculares, que, según la OMS, están detrás de una de cada tres muertes en el mundo y representan la mayor amenaza para nuestra salud. Y los números no paran de empeorar. En este libro, el cardiólogo José Abellán explica de manera clara y directa la importancia de cuidar la salud de nuestro corazón para evitar enfermedades y tener una vida sana, larga y activa. Con un enfoque centrado en la prevención y la incorporación de hábitos saludables, el autor profundiza en los cuatro pilares de la salud cardiovascular: * No comas, aliméntate
* Muévete
* Sincronízate con los ritmos del planeta y descansa
* Conecta con los demás y con la naturaleza Con Lo que tu corazón espera de ti entenderás, por fin, qué necesita tu cuerpo para estar sano y aprenderás a adecuar tu estilo de vida para gozar de una salud óptima.
Toma el control de la situación. Si aprendes a prevenir, no tendrán que curarte. ENGLISH DESCRIPTION A comprehensive approach to health with a focus on the heart for disease prevention and improved quality of life. The main reason people get sick today is because their lifestyles ignore the needs of their hearts and their bodies. We are sedentary for long hours each day, eat processed foods, battle stress, anxiety and insomnia, and are disconnected from nature and our surroundings. These factors, according to the World Health Organization, are behind one out of three deaths around the world and pose the biggest threat to human health. And the numbers are only getting worse. In this book, cardiologist José Abellán provides clear heart health tips for avoiding disease and living a long, healthful and active life. As part of his emphasis on prevention and incorporating healthful habits into our routines, the author outlines the four pillars of cardiovascular health: * Don't eat; nourish your body.
* Keep moving.
* Synchronize your habits with the cycles of the planet and get enough rest.
* Connect with others and with nature. If you do what your heart expects of you, then you will understand what your body needs to be healthy and learn to adapt your lifestyle to enjoy optimal health. Take control of your heath. If you learn prevention, you won't need a cure.
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4.2 ★★★★★
Based on 802 reviews
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Product Reviews
★★★★★ 1
BOUGHT 2 AND BOTH TERRIBLE
Style: -20-Degree, Size: 50-Foot, Style: -20-Degree, Size: 50-Foot
I bought two of these products 6 months apart from each other (march 2024 and October 2024) both brand new out of the box leaked from this hose connection fitting and is not fixable by replacing the standard hose gasket. Thought maybe it was just the first one was just a dud. It was not, the 2nd one was exactly the same and leaked out of BOTH connection fittings aswell. Yes i tried new gaskets, thread tape / dope, trying to tighten it a bit more, pressure reducer down to abt 35 psi. None of which worked. This product has potential of being good but they used such a low quality connection that it ruins the whole thing. Havent gotten to the point where Ive used it below freezing for more than 1 night so I cant comment on the freeze proofness of it. Tested it with an electrical meter and it uses 690W when plugged in and below the temp rating. I ended up having to repair the hose myself because I couldnt order a chinese brand one instead without running out of time before freezing temps (photographed repair of what is necessary for this to funtion propertly out of the box) but for the price point this hose is at I expect it to last at least 2 years without issues at least, I especially DO NOT expect it to leak being brand new out of the box. If you are going to do the repair you have to carefully cut the insulated sleeve back a few inches without cutting the hose or heated wire and then cut the original hose connector off. At that point you can use pretty much any hose repair threaded connector with a hefty hose clamp nice and tight (dont strip the hose clamp threads though). After spending another 15 min on the repair and $10 in parts you will then have a functional hose for at least 1 week. We'll see how long it lasts now.
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Reviewed in the United States on November 7, 2024
★★★★★ 5
Hasn't froze yet
Style: -20-Degree, Size: 25-Foot
Ive been using this for 2 winters now. Its not lost its color, its not kinked, its still rigid and sturdy. It rolls up compact and fits into storage easy when warm. It can be difficult when cold. Easy to use, you just need typical wall power and a water source. Its been buried in nearly a foot of snow and single digit cold and hasn't froze yet.
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Reviewed in the United States on May 9, 2026
★★★★★ 5
A 5 year sentence
Style: -20-Degree, Size: 50-Foot
I’ve had this hose for 5yrs and it just sprang a leak and now I need to replace it lol. I’d say that’s pretty damn good for a hose that gets constant daily use. When the weather gets into the sub zeros it does freeze up, even with added heat tape and foam insulation around it all buried about half a foot underground.
All in all, even with the freezing I’d say it was a great hose, very durable, not too stiff but a durable firmness, it connected very easily and with the thread tape on it never leaked.
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Reviewed in the United States on July 8, 2025
★★★★★ 5
Smart, Well-Built RV Sewer Hose Support
Size: 30-Foot
I’m quickly becoming a fan of Camco products—they’re smartly designed, well-constructed, and a great value. This 30-ft Sidewinder sewer hose support performs perfectly, providing a smooth and stable transition from the RV’s discharge hose to the septic system. I especially appreciate the Velcro storage strap that keeps everything neatly together when not in use. It’s flexible, durable, and easy to handle. Highly recommend this product to any RV owner looking for a reliable and practical hose support solution. Tip: Always get a longer support than your actual sewer hose length so that you can double up the support were needed. The support can never be too long, but too short could cause flow issues during your camping trip.
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Reviewed in the United States on January 10, 2026
★★★★★ 5
Light weight and easy to stage!!
Size: 10-Foot
I recently purchased the RV Sewer Hose Support with a collapsible design, and I must say, it has exceeded my expectations in terms of convenience and functionality. Here's my review based on my experience with the product:
Pros:
Collapsible Design: The standout feature of this sewer hose support is its collapsible design. When not in use, it folds down easily and takes up minimal storage space in my RV. This is a significant advantage, especially in small RVs or when you have limited storage capacity.
Stability: I have fully extended the support multiple times, and I'm impressed by its stability. The product doesn't wobble or tip over, even when I have my sewer hose filled with waste. This sturdiness gives me peace of mind, knowing that my hose is well-supported and less likely to leak or cause any mess.
Durable Plastic Construction: The choice of durable plastic for the construction of this sewer hose support is a smart decision. The plastic is tough and can withstand the outdoor elements, including exposure to sunlight, rain, and occasional rough handling. I feel confident that this product will last me a long time, making it a worthwhile investment.
Cons:
Honestly, I haven't come across any significant drawbacks with this product. It has served its purpose exceptionally well, and I have no complaints about its performance.
Overall, I highly recommend the RV Sewer Hose Support with a collapsible design. It addresses all the essential aspects you would want in such a product: ease of storage, stability, and durability. The collapsible feature makes it a breeze to pack up, and the stable support ensures smooth sewage flow without any mishaps. The durable plastic ensures that it can handle the rigors of outdoor use, making it a reliable addition to any RV owner's toolkit. Whether you're a seasoned RVer or just starting, this product will undoubtedly make your RVing experience more convenient and hassle-free.
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Reviewed in the United States on July 26, 2023