SKU: 67121278201

Планер есенціаліста на 90 днів. Gleer Essentialist For 90 Days

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Планер есенціаліста на 90 днів. Gleer Essentialist For 90 Days90 . Gleer Essentialist For 90 Days , . , . . , . , . , , . . , , . , , Greg McKeown Podcast. . '' ' ' 40 , 3 . SPECIFICATIONS: Author: Greg McCon Publisher: Language: Ukrainian Publication Date: 2025 Number of pages: 224 pst Format: Hardcover Width: 140 mm 5,5' Height: 210 mm 8,3' Weight: 370 g ISBN: 9786178437886

Планер есенціаліста на 90 днів. Gleer Essentialist For 90 Days

Щоб стати справжнім есенціалістом, замало просто прочитати книжку про це. Важливо щодня практикуватися і нагадувати собі про ключові принципи, щоб вони стали звичкою.

Цей ретельно розроблений планер допоможе прожити три місяці по-есенціалістськи і досягти кращого балансу між роботою та особистим життям. Почніть із квартального планування через рефлексивні запитання і вправи, щоб усунути шум і зосередитися на важливому. Продовжуйте зі щоденними записами, які разом із цитатами та викликами допоможуть уникати прокрастинації і визначати пріоритети. І далі щотижня підбивайте підсумки, коригуйте плани і відстежуйте прогрес, щоб не збитися з наміченого шляху.

З планером можна працювати щоденно або ж звертатися до нього за потреби. Ви можете ним користуватися, навіть якщо ніколи не читали книжок Маккеона, хоча разом вони підсилюють одне одне.

Ґреґ Маккеон — один з найпопулярніших спікерів, автор світових бестселерів, ведучий Greg McKeown Podcast. Визнаний молодим світовим лідером на Всесвітньому економічному форумі. Його бестселери 'Есенціалізм' і 'Без зусиль' читають 40 мовами, а їхній загальний наклад перевищив 3 мільйони примірників.  

SPECIFICATIONS:

Author:Greg McCon - Грег МакКеон

Publisher:Наш Формат

Language:Ukrainian/Українська

Publication Date:2025

Number of pages:224 pst

Format:Hardcover

Width:140 mm / 5,5'

Height:210 mm / 8,3'

Weight:370 g

ISBN:9786178437886

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SKU: 67121278201

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Zack Willis
Pawtucket, US
★★★★★ 5
Very helpful
Size: 8 Fl Oz (Pack of 1), Style: Sport Lotion SPF 50
This sunscreen is a fantastic value, especially since I managed to grab it while it was on sale. It applies smoothly without feeling overly greasy and provides solid protection for outdoor activities. It is definitely worth picking up if you can find a good deal on it, as it does exactly what it is supposed to do. I will be keeping an eye out for another sale so I can stock up for the rest of the summer.
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Reviewed in the United States on May 14, 2026
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A. Carr
Birmingham, US
★★★★★ 5
Sun Screen Lotion
Size: 8 Fl Oz (Pack of 1), Style: Sport Lotion SPF 50
The sunscreen lotion is very good and you will not burn in the sun. It is value for your money.
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Reviewed in the United States on May 4, 2026
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captl
Louisville, US
★★★★★ 5
Good Sunscreen!
Size: 12 Fl Oz (Pack of 1), Style: Sport Lotion SPF 50
Works Great!
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Reviewed in the United States on May 28, 2026
L
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Lee
Alexandria, US
★★★★★ 5
Weightless, sheer, not greasy formula!
Size: 3 Fl Oz (Pack of 1)
I have tried an embarrassing amount of sunscreens from both high end brands sold at places like Sephora and Nordstrom to dermatologist brands to drugstore brands. This cerave sunscreen is literally perfect. For reference I am in my 30s with fair skin and combo skin. For reference I do not like the other cerave mineral sunscreens. They are extremely white. I do like the cerave ultra light daily moisturizer with spf 30 (I think it’s called) but it’s not waterproof. Here are the reasons why I love it SO much: -waterproof! (Lasts longer during a hot summer day AND I can wear it to the pool/beach with the kids. Truly a do it all sunscreen!) -wears really well under makeup -not greasy or oily -no white cast or film -cosmetically elegant -not drying and provides some moisture -didn’t cause sensitivity, acne or eye burning -i can even put it on my kids without them complaining -feels silky soft and weightless. Truly one of a kind. -cerave is a brand I trust -great mix of zinc and chemical active ingredients for effective protection -great for my combo skin -affordable, decent amount of product -convenient squeeze bottle that doesn’t leak I’m so glad I found this! The #1 reason why I love this is because I trust the protection of cerave and it wears beautifully under makeup! The only thing I can think that would make this better would be if it was a spf 50 but it’s perfect otherwise. I’ve already worn it to the pool and it preforms really well, even on a really hot day being outside for a long time! I live in south Texas. This is literally one of the only sunscreens my husband can stand wearing on his face. So it’s man approved for men who hate wearing sunscreen lol! I didn’t even realize it was labeled for face and body. Ive only been wearing it on my face, neck and chest. I need a bigger bottle for whole body application as we go swimming a lot! I purchased this sunscreen with my own money and this is NOT a paid review. I just really like it! :)
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Reviewed in the United States on April 22, 2024
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CJH
Omaha, US
★★★★★ 5
Non-greasy and doesn't damage clothing
Size: 5 Fl Oz (Pack of 1)
I looked hard for a high quality sunscreen that wouldn't turn my clothes orange and this meets my needs. It is a strong, 30 SPF, but it is not heavy or greasy. It is effective, and it does not discolor my clothing.
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Reviewed in the United States on May 5, 2026

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