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Description
The How of Happiness: A New Approach to Getting the Life You WantLearn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." Psychology Today You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy to follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes
Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment."--Psychology TodayYou see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.
Binding Type: Paperback
Publisher: Penguin Group
Published: 01/01/2009
ISBN: 9780143114956
Pages: 366
Weight: 0.75lbs
Size: 8.38h x 5.44w x 0.85d
Review Citations: Chronicle of Higher Education 08/07/2009 pg. 10
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4.4 ★★★★★
Based on 935 reviews
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Product Reviews
★★★★★ 5
Please Mr Panda
Format: Board book
This book was my son’s favorite as a kid. I am happy to purchase it once again for a friends little one. It teaches manners while introducing different animals.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 23, 2025
★★★★★ 5
Loved by all
Format: Board book
Both of my daughters have loved this book. I bought it initially for my 12 year old (as a toddler) and she adored the different animals voices I would do. Bought it again for my 18 month old and she just giggles and giggles.
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Reviewed in the United States on March 29, 2025
★★★★★ 5
Love Mr Panda
Format: Board book
Love this book. My nanny kiddos now remember to say please, though they took it kinda literally and if you don't say please they will refuse you in return, which is good they learn to set their own boundaries! Fun, easy to read, flows, and gives the opportunity to talk about setting boundaries and being polite!
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Reviewed in the United States on November 23, 2023
★★★★★ 5
Greatest Book Ever
I have ordered this book over 12 times for baby showers. I love this illustrations and every principal it stands for. Ignore the haters. I think it’s wonderful to instill in children a core foundation of civility in a society that has a proclivity of demanding what they want. I know a few adults who could learn something from this book today.
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Reviewed in the United States on March 29, 2022
★★★★★ 5
Our son LOVES this book
Format: Board book
Our son fell IN LOVE with this book from the first read. He is now always saying PLEASE Mr. panda. He asks us to read it multiple times a day.
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Reviewed in the United States on January 26, 2025
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