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Description
First: What It Takes to WinPhysical Strength Can Only Take You So Far Reigning CrossFit World Champion Rich Froning is "The Fittest Man on Earth." He's fast. He's strong. And he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion. In First, readers come alongside Rich as he trains for and
Physical Strength Can Only Take You So FarReigning CrossFit World Champion Rich Froning is "The Fittest Man on Earth." He's fast. He's strong. And he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.
In First, readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge.
Binding Type: Paperback
Publisher: Tyndale House Publishers
Published: 07/01/2013
ISBN: 9781414386782
Pages: 284
Weight: 0.75lbs
Size: 8.19h x 5.58w x 0.87d
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★★★★★ 5
Great tape for sublimation!
Number of Items: 4
Love love this tape. I used amber colored tape in the past and the color would transfer onto what I was making. This sticks well, is wide so it adds extra durability, and does not transfer color! If you’re just starting your sublimation journey, I highly recommend using this tape!
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Reviewed in the United States on February 11, 2026
★★★★★ 5
Good quality
Number of Items: 4
Great tape for using with a heat press. It doesn’t leave any marks and comes up easy. I use it for taping down sublimation stuff and have had no issues on slate, shirts, metal or anything I’ve made it sticks well and comes off easy.
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Reviewed in the United States on July 20, 2025
★★★★★ 5
Perfect
Number of Items: 4
My wife was thrilled to get this wider and clear heat resistant tape. Uses it with her sublimation projects
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Reviewed in the United States on March 23, 2026
★★★★★ 5
Great for purpose.
Number of Items: 4
Excellent product for hanging items on a grid wall at for sale at craft shows.
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Reviewed in the United States on December 30, 2025
★★★★★ 4
Almost perfect
Number of Items: 4
Works ok, and no color to bleed onto sublimation surfaces. Not very sticky making for easy removal but sometimes a bit of a challenge to get to lay down.
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Reviewed in the United States on September 28, 2023