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Description
Your Personal Vitamin Profile: A Medical Scientist Shows You How to Chart Your Individual VitaIn Your Personal Vitamin Profile, medical scientist Dr. Michael Colgan shows how individually tailored programs of vitamin and mineral supplements lead to better health and longer life. According to Dr. Colgan, no two people have the same nutritional needs. Consequently, an all purpose one a day vitamin pill cannot guarantee optimum nutritional supplementation in any diet. And there are factors beyond diet that must be considered. For instance, a man
In Your Personal Vitamin Profile, medical scientist Dr. Michael Colgan shows how individually tailored programs of vitamin and mineral supplements lead to better health and longer life.According to Dr. Colgan, no two people have the same nutritional needs. Consequently, an all-purpose one-a-day vitamin pill cannot guarantee optimum nutritional supplementation in any diet. And there are factors beyond diet that must be considered. For instance, a man who smokes twenty cigarettes a day may require as much as fifteen times the Recommended Daily Allowance of vitamin C to maintain efficient functioning of the immune system. A woman who takes birth control pills may require ten times the RDA of vitamin B12 to maintain normal functioning of the cardiovascular system.Dr. Colgan's Health and Performance Nutrient Supplement Program -- a vitamin and mineral plan geared to the individual -- has been successful in reducing the incidence of herpes, eczema, high blood pressure, and migraine headaches. The program has also proven successful in diminishing the pain of muscle and joint injuries, and in alleviating depression. Moreover, Dr. Colgan's individually oriented supplement program has -- in a double-blind study -- helped athletes improve marathon times by an average of seventeen minutes.Now Dr. Colgan offers his revolutionary program in this book. By following the simple formulas and tests set forth in these pages, you can at last determine your personal vitamin profile.Binding Type: Paperback
Publisher: PerfectBound
Published: 11/01/1982
ISBN: 9780688015060
Pages: 304
Weight: 0.88lbs
Size: 8.80h x 5.46w x 0.78d
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4.7 ★★★★★
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Product Reviews
★★★★★ 4
Bonita pero pueden mejorar ciertas cosas
Size: One Size, Color: Black/Silver
La compré hace dos meses y la e usado muy pocas veces de lo que me gustaría el color es bonito el diseño es precioso, la cadena se siente de buena calidad pero a pesar de que tiene poco que la tengo y que casi no la uso ya se empezó a despegar la “costura” (no sé el nombre correcto) de donde se dobla para cerrársela!
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Reviewed in the United States on May 27, 2026
★★★★★ 5
Stylish comfort you can wear all day!
Size: 6.5, Color: Chestnut
My wife has been been wearing the UGG Goldenstar Sandals for a few weeks now, and they’ve totally exceeded expectations. These sandals strike the perfect balance between comfort and style, and she’s gotten so many compliments on them!
Pros:
• Super Comfortable: The cushioned footbed feels like walking on clouds. Perfect for long days on your feet or casual outings.
• Lightweight: Unlike some chunky sandals, these are surprisingly light but still feel supportive and well-made.
• Adjustable Straps: The Velcro straps make it easy to get the perfect fit, and they’re great for swelling feet after a long day.
• Versatile Style: They look great with everything—from jeans and shorts to casual dresses.
• High-Quality Materials: Typical UGG quality—durable suede and solid construction.
Cons:
• Suede Requires Care: The upper is suede, so they’re not ideal for wet conditions and do need a bit of maintenance to keep looking fresh.
• Pricey: They’re on the higher end cost-wise, but I’d say the comfort and quality justify the price.
I’m really happy with these sandals. They’re a perfect mix of fashion and function, and I’d definitely buy them again in another color!
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Reviewed in the United States on April 9, 2025
★★★★★ 5
Best Sandal Ever
There is nothing about these that I don't LOVE. These are so comfortable and look so good. I have 6 pairs in every color. They r my absolute favorite. Run true to size. Listen to Amazon about sizing. They know... I am between size 7 and 7.5 and they recommended 7 and it was a perfect fit. I have not had any issues with the Velcro closure. Amazon has the best prices for UGGS.
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Reviewed in the United States on October 11, 2025
★★★★★ 5
Sandals that go with just about everything.
As a lover of everything Ugg, these didn't disappoint. They are some of the most comfortable shoes I have, very lightweight, and go with just about everything. They remind me of the old school Dr. Martens and I had a massive collection of those in high school. I have worn them quite a bit and you can barely tell as they are holding up extremely well.
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Reviewed in the United States on February 15, 2026
★★★★★ 5
Comfort
Love! Excellent quality and sooooo comfy! Love
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Reviewed in the United States on March 17, 2026
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