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Description
The Spirit Almanac: A Modern Guide to Ancient Self-CareFrom two of mindbodygreen's top editors comes an essential companion for anyone seeking a deeper spiritual life. Taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but this beautifully illustrated handbook can make it a whole lot easier. The Spirt Almanac provides readers with potent, accessible rituals they will want to call on again and again throughout the year to
From two of mindbodygreen's top editors comes an essential companion for anyone seeking a deeper spiritual life. Taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but this beautifully illustrated handbook can make it a whole lot easier. The Spirt Almanac provides readers with potent, accessible rituals they will want to call on again and again throughout the year to feel more grounded, aligned with their purpose, and in touch with their own innate sense of knowing. Readers will be invited to practice and personalize dozens of routines incorporating science-backed techniques like breathwork, meditation, and aromatherapy, as well as more esoteric offerings like astrology, crystals, and tarot. Along the way, they will learn the fascinating history of ritual and trace these ancient spiritual practices through the ages to modern day applications from several true masters--from reiki healers to psychologists to sound therapists--who live and breathe this work. Divided by the four seasons, this book features dozens of ideas for spirit and soul enriching rituals including: - Honor the quiet of winter and the start of the year by setting new intentions with a seed planting ritual- Come spring, try a breathwork ritual to release blocks and move forward
- Celebrate summer with a forest bathing ritual to clear your mind or a crystal ritual for an open, receptive heart
- Wind down in fall with a self-soothing full moon ceremony to reflect on the year The Spirit Almanac will infuse your life with more joy, gratitude, and a deeper connection to yourself and our Mother Earth.
Binding Type: Hardcover
Publisher: Tarcherperigee
Published: 10/16/2018
ISBN: 9780143132714
Pages: 288
Weight: 1.85lbs
Size: 9.20h x 7.60w x 1.00d
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Product Reviews
★★★★★ 5
Quality Watch
Color: 5566-ZP-white face
A very nice looking inexpensive watch for work if you are in a job that you don't want to wear an expensive watch.
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Reviewed in the United States on January 15, 2026
★★★★★ 4
As Advertised
Color: 5535-HP-white
The watch is what I expected, and works upon receipt as advertised. At this price, if it only works for 4-6 months it's easily worth the money. Large, nice looking face, day/date. Wristband is what you'd expect, but adequate and comfortable.
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Reviewed in the United States on December 25, 2023
★★★★★ 3
Dies after a Year
Color: 5566-ZP-white face
Watch worked fine for about a year, then just stopped working - just like that. No amount of shaking or gentle impacts would get it to start ticking again.
I'd also say my biggist issue with it was it was always difficult to tell which hand was the second hand and which hand was the minute hand since they're both the same color and thickness. Wish the hour and minute hands were a little thicker so they'd stand out a little better and/or that the minute hand was a different color so it was offset. Resulted in having to study the watch to get the time instead of a quick glimpse to see what time it was. Irritating after a while.
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Reviewed in the United States on February 15, 2026
★★★★★ 5
They were lightweight and attractive
Color: 5535-HP-white
Sleek and attractive
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Reviewed in the United States on April 6, 2026
★★★★★ 5
Blue faced watch.
Color: 5535-ZP-blue
Looks great
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Reviewed in the United States on May 23, 2026