Overcoming Back Pain: A Mind-Body Solution
SKU: 36732014817

Overcoming Back Pain: A Mind-Body Solution

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Description

Overcoming Back Pain: A Mind-Body SolutionI was a national champion powerlifter in college. In the 123 pound weight class, I was able to squat and deadlift over 400 pounds. But I had to cease competing due to low back pain that developed in the fall of 1982. For the next thirteen years the pain or the fear of it severely limited what physical activities I could engage in. The pain worsened in the spring of 1994, and I was crippled by it for the next six years. I couldnt lift more than two

I was a national champion powerlifter in college. In the 123 pound weight class, I was able to squat and deadlift over 400 pounds. But I had to cease competing due to low back pain that developed in the fall of 1982. For the next thirteen years the pain or the fear of it severely limited what physical activities I could engage in.

The pain worsened in the spring of 1994, and I was crippled by it for the next six years. I couldnÕt lift more than two pounds without ending up in pain. I also had to spend the bulk of my day laying flat on my back.

During these years, I tried just about every available traditional and alternative treatment. But nothing worked. However, I finally found complete relief in the spring of 2000. And since that time the pain has not returned in any significant degree. In fact, I am now powerlifting again and once again squatting and deadlifting over 400 pounds.

This booklet describes the traditional and alternative treatments that I tried and what finally worked.

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SKU: 36732014817

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Zheni N Goodrich
Carnegie, US
★★★★★ 4
Good support but a little stiff
Color: Black, Size: 36DDD
The fit is great. I purchased 36 DDD. Just a little stiff and hurts after wearing for a long time.
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Reviewed in the United States on April 20, 2026
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Mama G
West Palm Beach, US
★★★★★ 5
Comfortable fit, looks great
Color: Light Beige, Size: 38C, Color: Light Beige, Size: 38C
Perfect fit, fabulous summer bra, lightly lined. When I opened the bra and saw the wrinkles looking like a over washed bra, I had my concerns. My girls filled the cups and the wrinkles on the cups went smooth. The bra is comfortable from the box, no wearing in needed, as it should be.
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Reviewed in the United States on May 20, 2026
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M. Winters
Los Angeles, US
★★★★★ 3
Uncomfortable after several wears
Color: Light Beige, Size: 38DD
When I first tried it on, it seemed to fit and be comfortable, so I decided to keep it however, after wearing it for less than a month, it has become very uncomfortable and the side boning does not stay put, and bends which makes it very uncomfortable and digs into the skin. Bummer because I did like the very light foam padding, which is hard to find in a minimizer.
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Reviewed in the United States on February 19, 2026
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Lilly
Grantham, US
★★★★★ 1
Uncomfortable
It is not comfortable. It’s runs small. The mesh is rough. The boning digs into my skin. The material doesn’t feel soft at all. It’s not the amount I paid for it either. I don’t understand what they mean by stretchy- what is stretchy? It did lift my bust and looks great under a t-shirt. I’m not sure how durable it is. Straps are adjustable.
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GIM
Port Orchard, US
★★★★★ 5
Excellent fit for me!
Color: Light Beige, Size: 38D
Of all clothing, only shopping for swimsuits is a worse chore than shopping did bras. After a always trying many brand, this obesity was clear winner. Nice "breathable" fabrics for sides and back, inner cup side support gives nice shaping. Size chart was accurate. Stays in place, but comfortable and not too tight. I was shopping for fit and comfort and didn't buy to minimize. I don't really think I look smaller but I do look nicer.
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Reviewed in the United States on April 22, 2026

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