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Description
Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your LifeA New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and
A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you've achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.Binding Type: Paperback
Publisher: Harmony
Published: 12/28/2010
ISBN: 9780307338198
Pages: 401
Weight: 0.68lbs
Size: 7.92h x 5.30w x 0.91d
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4.1 ★★★★★
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Product Reviews
★★★★★ 5
Bedsure Wearable Blanket Hoodie for Women – Galaxy Printed Shaggy Sherpa Cozy Hood
I bought this wearable blanket about a year ago as a gift for my wife, but it wasn’t quite her preference. However, my son ended up using it regularly during the winter, and he absolutely loves it.
The material feels soft and cozy, the loose-fitting design is comfortable, and it’s easy to wear all day indoors when it’s cold. The galaxy print also adds a fun touch.
I would highly recommend this product for middle school or high school–aged kids who want something warm and comfortable to wear inside the house. Considering the quality and price, it’s definitely worth buying. It’s a yes for me 👍
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Reviewed in the United States on January 24, 2026
★★★★★ 5
Cat approved
Size: One Size, Style: Shark, Color: Sky Blue
Super soft and comfy. Much bigger than I thought for a "one size" item. It comes down below my knees and is big enough to warm my feet if I'm all curled up. It's so warm and inviting.
My cats also want to leave a positive review. They love curling up with me when I'm wearing it. They also love to make biscuits in it.
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Reviewed in the United States on January 3, 2026
★★★★★ 5
Blanket Hoodie is a Winter Warmth Go To.
Size: One Size, Style: Mushroom, Color: Olive Green
This is very large and comfy! I am so pleased. A lot of times "one size fits all" does not, but this blanket hoodie is really big and soft, the sleeves are long and bunch but the elastic cuffs are wide and will keep the long sleeves in check. In front are two deep large pockets (not the kangaroo pouch you might think). I will be ordering a couple more to leave in our camper. I highly recommend this blanket hoodie.
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Reviewed in the United States on October 17, 2025
★★★★★ 5
One of my favorite impulse buys
Size: One Size, Style: Mushroom, Color: Olive Green
I ADORE this sweater/hoodie/blankie thing! It’s so big and comfy, it’s like wearing a hug. The fleece is super soft, so I’m trying to avoid washing it for as long as possible so it can stay this soft forever. The only drawback is that it will shed on your clothing the first few times you wear it, so beware. The mushrooms are so cute.
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Reviewed in the United States on December 3, 2025
★★★★★ 5
Comfy
Size: One Size, Style: Shark, Color: Sky Blue
Warm and comfy. Easy to slip in and out of.
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Reviewed in the United States on April 13, 2026