Creatine Monohydrate
SKU: 31641694030

Creatine Monohydrate

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Description

Creatine MonohydrateThe body produces small amounts of creatine, primarily in the liver and kidneys. It is subsequently carried via the bloodstream to skeletal muscle, which requires it for optimal performance. Unfortunately, the quantity of creatine shown in clinical research trials to support and promote exercise performance, muscle protein synthesis, and related processes is significantly larger than what the body can manufacture and what we receive through our diet.

The body produces small amounts of creatine, primarily in the liver and kidneys. It is subsequently carried via the bloodstream to skeletal muscle, which requires it for optimal performance. Unfortunately, the quantity of creatine shown in clinical research trials to support and promote exercise performance, muscle protein synthesis, and related processes is significantly larger than what the body can manufacture and what we receive through our diet. This is where creatine monohydrate supplementation comes in.*


Our creatine monohydrate is produced by a global leader in the research, development, and manufacturing of creatine. This brand of creatine is the most widely utilized in research studies, and it is useful for athletes and others seeking that "edge" to help them reach their fitness and athletic goals.*


Ingredients: Creatine Monohydrate.

Flavor: Unflavored

Manufacturer Country: USA

Product Amount: 0.55lb (250g)

Gross Weight: 0.65lb (295g)

Suggested Use: As a dietary supplement, adults take one (1) scoop in eight (8) oz. of water or juice four (4) times daily during the first five (5) days (loading phase). After the loading phase, take one (1) or two (2) times daily or as directed by a health care professional.

Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place and away from direct light.


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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SKU: 31641694030

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Samuel Anthony
Louisville, US
★★★★★ 5
A beautiful and affecting book
Format: Hardcover
A beautiful and affecting book. The civil war is, at least to me, deeply familiar, but this book focuses on the personal, and conveys with a painful immediacy the ways that the horror of this conflict infiltrated and transformed the day-to-day existence of our not-so-distant ancestors. I was struck as I have never been before by the degree to which the appalling, unprecedented violence of the conflict was "just around the corner" for familiar and modern-seeming Americans.
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Reviewed in the United States on May 10, 2015
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AMwisconsin
Boise, US
★★★★★ 5
... our traditional textbook and primary sources) and my students LOVE it. Although it's not perfect
Format: Hardcover
I have started using this in my US history survey class (along with our traditional textbook and primary sources) and my students LOVE it. Although it's not perfect, it's a great complement to other sources and offers a terrific way to talk about alternate ways to interpret history. In addition, my 11 and 14 year old sons have also read it and enjoyed it, so it's accessible for a broad range of ages. And, as my students note in their final papers, it's fun to read, and how often do gen ed students say that at the end of the semester?
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Reviewed in the United States on December 16, 2016
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J
Grantham, US
★★★★★ 5
Former lib. Book
Format: Hardcover
Book was as described
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Reviewed in the United States on November 18, 2023
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Deb from Bushville
Lowell, US
★★★★★ 5
Carry on with the great writing Rachel Lacey while I look for my next bodyguard book
Format: Kindle
I'm on a bodyguard reading kick right now, only wlw of course. I read this one for the first time about a year ago and somehow, I didn't leave a review. ( I'm good at hopping from one book to another and forgetting to write one. oopsy) I loved the bodyguard part but as stories go I always hate someone's parent dying. ( too much like real life) I know it's necessary to show why Natalie is so effed up. Rachel wrote a great ending to this story and that is always a plus in my eyes.
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Reviewed in the United States on April 22, 2026
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hannah kriner
Port Orchard, US
★★★★★ 4
cute and captivating
Format: Kindle
I really enjoyed the storyline and the emotional growth of the characters in this book. I’d been putting it off for a while but I’m glad I finally picked it up and took a chance on it because it was such a cute story.
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Reviewed in the United States on July 24, 2025

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