SKU: 20692368554

Foam Roller EPP 45cm 90cm Yoga Pilates Muscle Massage Gym Fitness AU

Sale price$36.86 Regular price$40.95
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Description

Foam Roller EPP 45cm 90cm Yoga Pilates Muscle Massage Gym Fitness AUTight muscles after a long day at work or a tough gym session? This EPP foam roller helps you release tension in your legs, back, arms and feet using your own body weight. The solid construction and textured surface work together to target sore spots and improve flexibility, whether you're warming up before exercise or winding down after. Why Customers Love It Built to Last Years Solid EPP core construction means this roller won't collapse or deform

Tight muscles after a long day at work or a tough gym session? This EPP foam roller helps you release tension in your legs, back, arms and feet using your own body weight. The solid construction and textured surface work together to target sore spots and improve flexibility, whether you're warming up before exercise or winding down after.

Why Customers Love It

🛡️
Built to Last Years
Solid EPP core construction means this roller won't collapse or deform under pressure. The internal beam design handles your full body weight session after session, making it suitable for everyone from beginners to experienced athletes.
🎒
Easy to Clean Always
Wash directly under the tap after sweaty workouts. The closed-cell EPP material drains moisture quickly and resists odours, so your roller stays fresh and hygienic without special care or cleaning products.
⚙️
Textured Surface That Works
The plum blossom pattern increases friction and grip during rolling movements. This texture helps target tight fascia more effectively while providing enough comfort for extended self-massage sessions on sensitive areas.
Two Sizes for You
Choose 45cm for targeted work on arms, calves and feet, or 90cm for full back coverage and stability exercises. Both sizes offer the same medium firmness that works across different muscle groups and experience levels.

Self-Myofascial Release at Home

Use your body weight to apply controlled pressure to tight muscles and connective tissue. Roll slowly over problem areas before or after workouts to improve blood flow, reduce soreness and maintain flexibility. Perfect for targeting common trouble spots like IT bands, calves, quads and upper back.

Medium Firmness for All Levels

The EPP material provides enough resistance to work deep into muscles without being painfully hard. If you're new to foam rolling, this firmness level lets you build tolerance gradually. Experienced users will appreciate the consistent pressure that doesn't soften over time.

Solid Core Construction

Unlike hollow rollers that can crack or cave in, the solid internal structure maintains its shape under load. This means stable support during balance exercises and reliable performance whether you weigh 50kg or 100kg. The reinforced design extends the roller's working life significantly.

The EPP Foam Roller Difference

Feature EPP Foam Roller Others
Solid EPP core won't collapse under body weight
Textured surface increases friction and massage effectiveness
Washable material drains moisture and resists odours
Medium firmness suitable for beginners through to advanced users
Available in 45cm for targeted work or 90cm for full back coverage
Odourless non-toxic material safe for regular use

Product Details

Specifications

  • Material: EPP (Expanded Polypropylene)
  • Colour: Black, Blue
  • Size Options: 45cm, 90cm
  • Construction: Solid core with internal beam
  • Surface: Textured plum blossom pattern
  • Firmness: Medium

What's in the Box

  • 1× EPP Foam Roller (45cm or 90cm as selected)

Your Questions Answered

Providing clarity and confidence for your purchase.

🛡️

Try Your EPP Foam Roller Risk-Free!

Backed by our 30-day money-back guarantee. If you're not completely satisfied, we'll make it right — no questions asked.

✅ 30-Day Returns✅ Secure Checkout✅ Fast Dispatch

Customers Adore the Look and Feel!

⭐⭐⭐⭐⭐

⭐⭐⭐⭐⭐

“Been using the 90cm roller after my morning runs around the Yarra and it's made a huge difference to my tight calves. Doesn't lose shape like my old hollow one did. Solid piece of kit that actually does the job properly.”

Matt R. · Melbourne, VIC
⭐⭐⭐⭐⭐

“Bought this for pilates at home and I'm impressed with how well it holds up. The texture really grips without being uncomfortable. Easy to rinse off after a sweaty session too. Much better than the foam ones that fall apart.”

Sarah K. · Brisbane, QLD
⭐⭐⭐⭐⭐

“Perfect firmness for working out knots in my back after long days at the desk. The 45cm size fits nicely in my gym bag. No weird chemical smell when I opened it either, which was a pleasant surprise compared to other rollers I've tried.”

James T. · Hobart, TAS
⭐⭐⭐⭐⭐

“Use this every night for my IT band issues and it's holding up brilliantly. The solid core means it doesn't wobble when I'm balancing on it. Worth every cent for the quality and durability you get.”

Lauren M. · Perth, WA

🚚 Fast Dispatch — Shipped within 2 business days
🛡️ Secure Packaging — Carefully packed to arrive safely
🔄 30-Day Returns — Not happy? We'll sort it out
💬 Friendly Support — Real people, fast responses

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 20692368554

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4.2 ★★★★★
Based on 273 reviews
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Verified Purchase
Issy W
Pawtucket, US
★★★★★ 5
wonderful trans sapphic shifter romance
Format: Kindle
When life falls apart, perhaps taking a break is just what is needed. But when Natalie (said trans woman) and Wren (loner alpha wolf) first see each other, it seems that perhaps that there might be something between them, but that just makes everything a lot more complicated. After all, a bond between a human and a wolf isn't a thing, is it? This was a wonderful read and I absolutely loved this story. Yes, while I may have a strong like of shifter stories, that also means that I also have expectations, and this story most definitely exceeded them. The trans representation was great. Natalie's struggles for acceptance, both internal and external resonating, and the difficulties that she's been through definitely resonate and are far too common of trans people. She's not a strong confident lead, but a woman who has issues and who does need the help and strength of others. She leans on others for better or for worse, but that makes her more real, and seeing her grow and become more confident as the story progresses is heart warming and wonderful. And the development of the bond - very nice! Wren is just as much a flawed character, with what's she's been through, and the knowing of the knowledge that she lacks. She starts off strong, as one would expect from a werewolf, but she also grows, becoming more than what she was in the beginning as well. For all of the angst and mistakes that are made, this is a story of growth and acceptance, of being able to gain what you actually desire, and to be able to embrace the support of others, knowing that you aren't alone in the world. It is a tale of finding love, of having a bond form, and being able to take it to the next level. This really is a wonderful sapphic shifter story, and one that I would highly recommend.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 15, 2023
L
Verified Purchase
Loek
Waukegan, US
★★★★★ 4
Wow!
Format: Kindle
Natalie desperately needs a change to get over her messy breakup. Wren is a lone wolf. She is an Alpha and has no pack to run with. With so many things at stake, will their affair end in disaster or have they found what they’ve been looking for? I loved this fresh take on shifters with the variety of shapeshifters, the dangerous hunt and the great romance. It made this story a fantastic read and an emotional rollercoaster.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 27, 2023
S
Verified Purchase
Sydney
Charlottesville, US
★★★★★ 5
Great shifter story with unique twist
Format: Kindle
The story and characters were great. It was great to finally find a sapphic story with a trans character who was pre-op or in this case just no-op. So many authors don't want to have a trans character unless she's had surgery, like another woman won't want you if you have your original parts. Thank you so much Mrs. Abbott for the trans representation on this front. Nat and Wren are wonderful together, and I love how Wren does her best to make sure Nat doesn't ever feel less than or wrong for being herself. I am curious how being a shifter will effect Nat's transition moving forward. Hopefully there is another book and it touches on it a little.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 28, 2023
X
Verified Purchase
Xekstrin
Natrona Heights, US
★★★★★ 5
Couldn’t put it down!
Format: Kindle
I LOVED this book. I was sad when I finished it because every time I took a break, I knew i had something to look forward to. If that makes sense. Also it needs to be said that I had grown a little tired of werewolf novels until I saw this one had a trans main character. I’m queer + cis and firmly believe even the driest crustiest tropes are fresh and new when they’re given to us by talented and passionate underrepresented voices. This book is a good example of that. It’s just so fun and hammers home the connection so many queer people feel towards monsters, the secret-keeping and the ostracism and the found family. I kept saying, “of course our human protagonist is taking to the werewolf life like a duck to water!“ BEING TRANS is as big a part of this narrative as BEING A WEREWOLF and it’s delivered to us with great skill. it is a fresh, fun, cool, tense, exciting, and sexy read.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 21, 2023
H
Verified Purchase
HCLMSL
Cuba, US
★★★★★ 4
unconditional love and miscommunication
Format: Kindle
Two women from vastly different backgrounds but equally toxic meet in instant connection. One is an alpha that doesn’t really know anything about being an alpha. The other is a trans woman that is struggling with confidence. This story is engaging from beginning to end. Well written and the connection and story are very satisfying! The love and acceptance freely given (although often misperceived) is beautiful.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 17, 2023

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