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Description
The Power of When: Discover Your Chronotype--And Learn the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your MeLearn the best time to do everything from drink your coffee to have sex or go for a run according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. As Dr. Michael Breus proves in The Power Of When, working with your body's inner clock for maximum health, happiness, and
Learn the best time to do everything -- from drink your coffee to have sex or go for a run -- according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. As Dr. Michael Breus proves in The Power Of When, working with your body's inner clock for maximum health, happiness, and productivity is easy, exciting, and fun. The Power Of When presents a groundbreaking program for getting back in sync with your natural rhythm by making minor changes to your daily routine. After you've taken Dr. Breus's comprehensive Bio-Time Quiz to figure out your chronotype (are you a Bear, Lion, Dolphin or Wolf?), you'll find out the best time to do over 50 different activities. Featuring a foreword by Mehmet C. Oz, MD, and packed with fascinating facts, fun personality quizzes, and easy-to-follow guidelines, The Power Of When is the ultimate "lifehack" to help you achieve your goals.Binding Type: Paperback
Publisher: Little, Brown Spark
Published: 03/19/2019
ISBN: 9780316391252
Pages: 384
Weight: 0.70lbs
Size: 8.10h x 5.40w x 1.00d
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4.5 ★★★★★
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Product Reviews
★★★★★ 5
JUST BUY IT!!! Finally found what I was looking for
This is the first time I have ever written a review - THATS how good this product is!!
It smells like vanilla bean ice cream, it is so deliciously sweet and fragrant. I have been searching for something that leaves a strong yet natural scent on the skin and this is it.
It makes me feel like a sweet and soft ethereal fairy princess and is so so so moisturizing on the skin. My bf loves it and has pointed out multiple times how soft my skin is just from a few uses
I use it right out of the shower while my skin is still a bit wet. It is lightweight enough where it dries quickly enough for me to put my pajamas on without greasy-ness. I'm at work the morning after and can still lightly smell it on myself
If you're looking for a sign - this is it - JUST BUY IT!!! :)
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Reviewed in the United States on April 16, 2026
★★★★★ 5
Best body oil!!
I love the smell!!! It’s vanilla but smells like summer in a bottle to me. It does soak in pretty fast in the skin and makes me look glowing but not in a greasy way. I will definitely be repurchasing it.
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Reviewed in the United States on April 25, 2026
★★★★★ 5
Add to cart!
Size: 6 Pairs - 6 Colors Assorted
Works great for myself & hub! I bought them mostly for him because his feet are wrecked, but it’s a 6 pack, so yay me. The cushiony heel was a bonus I didn’t expect, so nice + comfortable to sleep in- usually hate sleeping in socks but since your toes are free, these do not bug at all. Definitely get these
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Reviewed in the United States on May 27, 2026
★★★★★ 5
Go buy these heels socks they’re the best
Size: 6 Pairs - 6 Colors Assorted
I love that they have gel in the heels. I sleep in a pair and even wear a pair to work for extra protection for my heels. They are great to get your heels soft and prepared for the sandal wearing days of summer. They slide on my feet so comfortably because of the great stretch they have. I just love how they feel on my feet , walking in them is very easy and comfy and they don’t slide or is slippery. You can even wash them like regular socks and wear them over and over. I would recommend them to anyone who wants baby soft heels.
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Reviewed in the United States on March 16, 2026
★★★★★ 5
Love these
Size: 6 Pairs - 6 Colors Assorted
These are fantastic if you want a 'foot mask on the go'. They fit easy, the colors are great, and they work! I used them after putting on moisturizer and my heels were smooth and looked great in sandals after! No cracks or dry patches!
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Reviewed in the United States on May 25, 2026